If after practicing all the ways of losing weight, you aren't getting proper sleep then nothing will work accordingly as sleep control everything.
But see how one thing - stretching - makes you feel better so then you sleep better and then [Does yoga help you lose weight](https://businessdaily.click/yoga/tap-yoga-co-giam-can-khong-n375.html "Does yoga help you lose weight") feel better and then … That’s a whole separate article but look it and and you’ll see.
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