Slowly ease your way into the pose, and be careful not to force yourself into any position. Some other good positions in my opinion would have to be the upward facing dog, the locust pose, and the king pigeon Frog Pose In Yoga [[Learn Alot more](https://sweetchoice.click/yoga/kham-pha-su-linh-hoat-va-suc-manh-voi-tu-the-con-ech-n328.html "Learn Alot more")].
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