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Post# A2297978

The Benefits of Yoga for Stress Relief (Bergen Op Zoom)

Posted on: Saturday, 19 October, 2024  22:55
Updated On: Sunday, 20 October, 2024  02:54
Expires On: Monday, 18 November, 2024  21:55
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With every single exhalation let go of all the tension. Take several slow deep breaths here to feel your diaphragm fully expanding and focus on letting go of tension to release deeper into the stretch.

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