The following are some other simple neck spondylosis exercises that you can include if some of the yoga poses seem too difficult for you.
The dhanurasana, the archer’s bow pose, is one of the challenging but effective Cervical spondylosis and yoga ([please click the next website page](https://intimatefriend.click/yoga/thoai-hoa-dot-song-co-va-yoga---phan-tich-khoa-hoc-va-hieu-qua-dieu-tri-n324.html "please click the next website page")) spondylosis exercises.
Instead, rest and relaxing exercises may help, but seeking medical advice is the best.
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