Engage in standing exercises like Windmills, Jumping Oblique Twists, or Standing Cross Crunches Yoga to reduce belly fat ([just click the following document](https://lovesomething.click/yoga/yoga-giam-mo-bung-n312.html "just click the following document")) blast away a beer gut.
Start in a standing position. We will cover ten different easy standing exercises that will help your body lose belly fat, tone ab muscles, and create a leaner, fitter you. Spot exercises (such as tons of crunches) can strengthen your abdominal muscles, but they won’t actually get rid of the fat that sits on top of your abs.
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