To our knowledge, this is the first mixed methods study exploring the acceptability and benefits of prenatal Yoga for Pregnant Women [[click here for info](https://intimatefriend.click/yoga/yoga-tam-ca-nguyet-thu-hai-suc-khoe-vang-cho-me-bau-n328.html "click here for info")] for young women aged 24 years and under.
Whether she is expecting her first baby or her fifth, every mother deserves to be celebrated and pampered. Yet, it is super important and beneficial for the health of the mom and the baby.
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